This helps to prevent injuries down the road. This is one of the obvious benefits, but still, a good one when you consider that the rate of obesity is close to 19 percent for those aged 2 to 19.Ĭontrolling weight is a good way to keep related health problems at bay, and it also helps kids get stronger through muscle development. It doesn’t matter what sport you choose, whether they’re swinging a bat or lacing up skates, but regardless there are many benefits of youth sports to consider. That’s why you should introduce your child to competition early on. ![]() Life is a sport that starts at a young age.
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